Goals for the next few months that I probably won’t achieve but still want to haha..

Life

  • Finish all my assessment on time, handing things in late doesn’t cut it anymore!
  • Work less and save more (because of studying and to save for Thailand/whatever in July).  I think it can be done! 
  • At the same time, realize that it isn’t all about study and making money and going to the gym, room for fun too.
  • Quit smoking - oh wait. DID THAT. YEAH BITCHES.

Fitness

  • Get back into it, simple!

Can’t really think of much else, hope that’s a good thing. Too many goals to do in a short amount of time isn’t achievable, looking through my old goals - I didn’t achieve much. 

Right after it got done. Hurt so fucking bad!

Right after it got done. Hurt so fucking bad!

another formal photo just cause. i’m in the red :)

another formal photo just cause. i’m in the red :)

le formal yewwww, on the left. 

le formal yewwww, on the left. 

Me and my friend Lam, pres before our staff party 

Me and my friend Lam, pres before our staff party 

just because I hate everybody I know really.. 

just because I hate everybody I know really.. 

Progress idk

Progress idk

bit of me at the canberra races today

bit of me at the canberra races today

yours truly :)

yours truly :)

October/November Goals

Fitness

  • Be able to run 6k (Currently at almost 5). 
  • Deadlift 85kg (I want 100kg by the end of the year).
  • Get all my PRs back to what they were before I got sick.
  • Better my PRs after they’re back to where they were.. duh 
  • Recognise how important sleep is.

Diet

  • Continue leangains while calorie cycling every 2 weeks or so.
  • Never skip my protein shakes (sometimes it’s just inconvenient)
  • Work out appropriate and realistic macro nutrient split and stick to it
  • Lean meat only, no skin
  • No candy
  • Once a fortnight only is a cheat day/night with alcohol
  • Drink less
  • Cook more of my own food instead of eating my family’s shitty food.
  • Drill it into me that abs are made in the kitchen ffs.

Life

  • Work more.
  • Budget my money better
  • Pay off my car.
  • Size 8 if possible .. probably not fml. 
  • Book/get tattoo
  • Enjoy my last term at school before uni.
  • Not fuck everything up :)