(Source: happyhealthyinspire, via wannabefitnotfat)

Posted on 22nd January 2012 | 385 notes
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bitch gotta be strong





Alexandra, 18, Australia

PRO HEALTH, PRO FITNESS, PRO STRENGTH


While I'm no fitness professional, I grew up with a mother as a fitness instructor and personal trainer, a brother as a body builder and a brother as a boxer. Feel free to ask me any questions concerning nutrition and exercise!

HW: 66kg
SW: 63kg/143lbs?
CW: 56.8kg/125lbs

Starting pants size: 14 (aus)
Current pants size: 9 (aus)

Not anyone to be jealous of at the moment, but hopefully I will be soon.

Deadlift max: 80kg
Squat max: 65kg
Bench max: 38kg


I lift heavy weights and I love it. I also do intermittent fasting (leangains style).
size=25
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