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(Source: freshvibes, via crazycrazyinsane)
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I haven’t meditated in a while
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I meditated today. I used the stones I got from sedona, arizona.
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absolutely love this
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Alexandra, 18, Australia
PRO HEALTH, PRO FITNESS, PRO STRENGTH
While I'm no fitness professional, I grew up with a mother as a fitness instructor and personal trainer, a brother as a body builder and a brother as a boxer. Feel free to ask me any questions concerning nutrition and exercise!
HW: 66kg
SW: 63kg/143lbs?
CW: 56.8kg/125lbs
Starting pants size: 14 (aus)
Current pants size: 9 (aus)
Not anyone to be jealous of at the moment, but hopefully I will be soon.
Deadlift max: 80kg
Squat max: 65kg
Bench max: 38kg
I lift heavy weights and I love it. I also do intermittent fasting (leangains style).
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