January 2011
7 posts
today so far..
intake: nothing
excercise: it’s the first time I’ve done any excercise since I’ve had a chest infection (before Christmas!) so it’s not that much but I’ll definately be building this up!
prisoner squat x 30
‘pulse ups’ x 30
reverse crunch x 30
side bridge (30 sec each) 2 x left 2 x right
‘steam engine’ x 100 each leg
elevated feet plank...
big day out
so so so many skinny pretty girls at this festival, couldn’t believe it. I didn’t even notice any guys because I pretty much was envying 99% of the girls walking past :(
intro
So i’ve been on and off with being motivated to lose weight, but i’ve become recently back on track with it after taking a step back and looking at my disgusting eating habits and lazy sort of life.
i would finally love for this to happen, for me to lose roughly 15kg. A few months ago I got halfway there then just .. stopped. I don’t know why but I wish I never did.
...